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Saturday, July 8 • 3:00pm - 4:30pm
Chakra Meditation & Essential Oils

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Limited Capacity seats available

You have both a physical body and an energy body and both are equally important in the way that you pay attention to them, honor them and take care of them. Part of your energy body includes the seven major chakras/energy centers. Each chakra relates to different physical parts of your body and energetic and emotional qualities of your being. When the chakras are clear and aligned and when your emotions are honored and processed in a healthy way, the physical body does what it is naturally designed to do… Heal itself. In this 90 minute class Kara will guide you through a 45 minute chakra meditation to help release heavy energy and find alignment in your energy body with breathe, intention and the support of essential oils. Following the meditation you will have an opportunity to learn about what essential oils are, the ethicacy and integrity behind how and where dōTERRA sources their oils, how these oils support the physical and energetic bodies and how to easily get these oils in your home to support the health and well-being of you and your family. Come with an open mind and ready to have a full body and sensory experience.

Instructors
avatar for Liv Anand Kaur (Kara Seymour)

Liv Anand Kaur (Kara Seymour)

Founder, LIV Kindalini
Liv Anand (Kara Seymour), has been on a personal quest of self discovery, creative living and transformation for as long as she can remember.She is a community builder by nature and has a passion for creating high vibrational healing spaces for people to connect, collaborate and practice.She... Read More →

Sponsors
avatar for shepard FINANCIAL

shepard FINANCIAL

Evolve with your money.TMLike life, money evolves – how you look at it, use it, understand the complexities of your relationship with it – all change over time. As does your reliance on it for leading the life you’ve always imagined. As we see it, money is a living thing: it... Read More →


Saturday July 8, 2017 3:00pm - 4:30pm EDT
Mudita Tent 195 North Street, Portland, ME
  c. Meditation