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Saturday, July 8 • 3:00pm - 4:30pm
Let Yin Yoga Help You Find Your Financial Nature

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Limited Capacity seats available
Join Amy Sedgwick, Physician and Yoga Teacher and Tom Shepard, Financial Advisor and Yogi, as they guide you through this Yin Class. The 7 chakras and the practice of Yoga meet the 7 natural relationships with money. You will hold poses while tuning your attention to the energy in each chakra. While tuned in you will be walked through an evolution of money and value that also passes through the 7 energy states. You will learn to feel safe, let go and allow the natural order of money to wash over you. You will do the work on the mat of meeting old money myths and stories to simply let them go. You will be left with a fresh perspective and energy to evolve. Part Yoga and Part mindfulness training. No pre-requisites, however, you might want to attend the lecture Evolve with Your Money.
Instructors
avatar for Amy Sedgwick

Amy Sedgwick

Owner, Riverbend Yoga & Meditation Studio
I am a practicing emergency physician at Intermed as well as a studio owner and teacher at Riverbend Yoga and Meditation Studio in Yarmouth, ME. My passion is combining my anatomical medical training with my love for yoga and making the practice safe and accessible for everyone... Read More →

Sponsors
avatar for shepard FINANCIAL

shepard FINANCIAL

Evolve with your money.TMLike life, money evolves – how you look at it, use it, understand the complexities of your relationship with it – all change over time. As does your reliance on it for leading the life you’ve always imagined. As we see it, money is a living thing: it... Read More →

Lecturers
avatar for Tom Shepard

Tom Shepard

Owner / Founder, Shepard Financial & Currency Camp
Tom Shepard is the CEO and Founder of Shepard-FINANCIAL and Currency CAMP L3C and on the board of directors of Sea Change Yoga. He practices Yoga at Riverbend Yoga Studio in Yarmouth Maine. Tom is a financial advisor, former teacher and visionary in the new and growing field of Financial... Read More →
Saturday July 8, 2017 3:00pm - 4:30pm EDT
Om Center 195 North Street, Portland, ME
  a. Yoga Workshop

Attendees (11)