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Saturday, July 8 • 1:00pm - 2:30pm
Shoulder Strength for Yogis

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Limited Capacity seats available
We'll do various activation and mobility exercises to prepare the body for arm balancing, inversions, and overall proper strength and form for vinyasa yoga.
Instructors
avatar for Todd Skoglund

Todd Skoglund

Co-Owner, South Boston Yoga
From a host of various athletic activities and movement modalities, including various martial arts, calisthenics, gymnastics and acrobatics, I fell in love with the practice of yoga for its ability to ground me in the present moment, uniting my internal world with external experience... Read More →

Saturday July 8, 2017 1:00pm - 2:30pm EDT
Samadhi Tent 195 North Street, Portland, ME
  a. Yoga Workshop

Attendees (38)